Some people think tooth decay is just for children, but did you know you are at risk your whole life? Untreated dental disease can lead to serious health problems such as infection, damage to bone or nerve and tooth loss. Dental infections that are left untreated can even spread to other parts of the body and, in very rare cases, can be life threatening.
6 Superpower Foods For Healthy Teeth & Gums | Sayward Tebhal | February 7, 2014
We all know that oral care is important, and holistic oral care goes way beyond brushing and flossing. With alternative therapies such as oil pulling, and homemade solutions such as herbal mouthwash, there's a lot you can do to ensure your smile stays beautiful and bright. But don't overlook the powerful purification properties of simple, everyday foods. The following six are supercharged oral crime fighers, certain to keep your gums safe and pearly whites pretty.
Source: Care2 - care2.com
Dental disease is preventable
The good news is that dental disease is preventable. You can practice preventive dentistry on yourself by adopting these healthy habits: Always remember to brush your teeth twice a day, floss between teeth once a day, eat a balanced diet and limit between-meal snacks. And don't forget to schedule regular dental visits. By following a healthy dental routine and making smart food choices, you can lower your risk for tooth decay.
Source: ADA - mouthhealthy.com